Activity Alliance for resources to support people with a disability to be active for life
http://www.activityalliance.org.uk/
Exercise and Epilepsy:
https://www.epilepsysociety.org.uk/living-epilepsy/wellbeing/exercise-and-epilepsy
NHS Get active with a disability for specific advice for people with a disability
https://www.nhs.uk/live-well/exercise/get-active-with-a-disability/
NHS Better Health for tools, tips and special offers to move more every day such as free fitness programmes and videos
https://www.nhs.uk/better-health/get-active/
NHS Warm-ups and 10-minute workouts:
https://www.nhs.uk/live-well/exercise/10-minute-workouts/
NHS fitness videos:
https://www.nhs.uk/conditions/nhs-fitness-studio/
Niburu London for great seated exercise videos:
https://www.facebook.com/niburulondon/
Healthy Enfield to find out about local opportunities, local walking maps, websites, apps and guidelines:
https://new.enfield.gov.uk/healthandwellbeing/healthy-you/move-more/
Bush Hill Park Inclusive Cycling Scheme. Accessible cycle scheme run by Enfield Council. Currently closed, information will be sent out when this reopens.
https://www.independenceandwellbeing.co.uk/services/inclusive-cycling-scheme/
