This is one of our member’s story about their experience on the Let’s Get Healthy Course that One-to-One run.
“Firstly I really enjoyed the course. I learned many things about health which I will always remember. I liked the dancing exercise with Usha and how to keep myself fit at home. I also learning about teeth and how to brush mine properly. I learned about healthy foods and which ones to choose at the supermarket.”
Our Let’s Get Healthy course covers a range of different healthy topics such as healthy eating, exercise, sexual health and oral hygiene. If you are interested in coming on our next course please contact us on mail@one-to-one-enfield.co.uk
